Overwhelmed, exhausted, and snapping more than you’d like to admit?
You’re not broken. You’re just hitting burnout
Motherhood has a sneaky way of pulling us in every direction….kids, house, work, relationships, until we forget the one person who matters just as much: you. One in four mums silently battles with mental and emotional stress after having kids, and Jody Danson knows this story firsthand.
It took one tough-love moment from her best friend- “Stop complaining and do something about it” to start her healing journey with one small habit: daily journaling.
* Moments of Grace is your invitation to do the same.
This isn’t just another pretty guided gratitude journal. It’s a 52-week, research-backed reset for the mum running on empty; built on Positive Psychology, designed for the time-poor mothers, and gentle enough to fit into the five quiet minutes you can actually find in each day.
What you’ll discover inside:
Calmer mornings in 5 minutes – short, focuses prompts built for busy mums
A mindset that quietly shifts – daily affirmations and intention-setting
Mindfulness and reflection exercises that soothe the nervous system
A weekly rhythm – no pressure, no perfection – structure that supports instead of demands
A path back to yourself….grateful, grounded, and growing
The transformation (from mums who’ve used it):
Before: Snapping often, feeling constantly overwhelmed, drowning in guilt.
After: Calmer mornings, more confidence in decision-making, connected, a soft place to land each day.
This journal is for you if:
You’re deep in the toddler years, the school – run years, or somewhere in between.You feel like you’ve lost yourself in the noise of motherhoodYou want a self-care practice that’s realistic, and not another thing to feel behind onA meaningful gift for: Mother’s Day, a new mum, a postpartum friend, your sister, your daughter, or the woman in the mirror.
Inside the book:52 weekly guided spreadsDaily gratitude prompts, affirmations and reflection spaceBeautifully designed interior, paperback formatPerfect beside companionWith its calming spreads, and thoughtful prompts and refreshing simplicity, any mum, no matter how stretched, tired, or overwhelmed – will close this journal feeling more empowered, grounded, and firmly back in the driving seat of her own life.
From the Publisher


Jody Danson, Author

Moments of Grace: Mom’s Resilience Reclaimed
This is the best journal I have used, there is nothing I don’t love about this journal, it’s the best journal I have had to date ~ are just some of the comments from Moms globally.
In the busyness of motherhood, when we feel like the clouds are moving in, finding time to reclaim our emotional strength can be hard.
Moments of Grace: Mom’s Resilience Reclaimed is designed to use in the small pockets of time amongst the daily demands of motherhood, so our wellbeing is not last on the to-do list.
Jody Danson
A proud mom of three, wife, experienced teacher, and certified coach with a passion for helping moms reclaim their emotional strength.
Combining years of experience with real-life mom moments, she’s on a mission to help women ditch the guilt, rediscover their emotional strength, and feel like themselves again. Known for her compassionate, down-to-earth style and practical advice, she empowers moms to thrive in motherhood and beyond. When she’s not coaching, she’s likely lost in the kitchen baking, teaching, hanging with the family or creating resources to inspire moms everywhere.
Combat Mom burnout in small pockets of time Easy self-care Become less frantic and more calm as a mom and/or partner Create positive change with positive habits Simple prompts to guide the process


It’s what we do in small pockets of time that can create a difference!
Are you ready to reclaim your emotional strength? Over Mom Burnout?
Moments of Grace: Mom’s Resilience Reclaimed is a guided gratitude journal designed to help moms achieve improved wellbeing, happiness, and positive change within the windows of daily demands.
ASIN : B0CNW8WSDD
Publisher : Independently published
Publication date : November 20, 2023
Language : English
Print length : 383 pages
Item Weight : 2.26 pounds
Dimensions : 8.13 x 0.87 x 10.75 inches
Best Sellers Rank: #2,156,855 in Books (See Top 100 in Books) #333 in Postpartum Depression #2,336 in Depression (Books) #4,833 in Motherhood (Books)
Customer Reviews: 5.0 5.0 out of 5 stars (7) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
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