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Resilience

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10-Minute Daily Somatic Therapy for Teens: 50+ Exercises to Calm Anxiety, Heal Trauma and Build Resilience

10-Minute Daily Somatic Therapy for Teens: 50+ Exercises to Calm Anxiety, Heal Trauma and Build Resilience

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$0.99
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10-Minute Daily Somatic Therapy for Teens: 50+ Exercises to Calm Anxiety, Heal Trauma and Build Resilience (Teen Life)

10-Minute Daily Somatic Therapy for Teens: 50+ Exercises to Calm Anxiety, Heal Trauma and Build Resilience (Teen Life)

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$16.99
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Integrative Somatic Therapy: A Powerful Combination of CBT, DBT, and EMDR Therapy to Break Free from Anxiety and Trauma, Build Resilience, and Gain Emotional Balance in Just 20 Minutes a Day

Integrative Somatic Therapy: A Powerful Combination of CBT, DBT, and EMDR Therapy to Break Free from Anxiety and Trauma, Build Resilience, and Gain Emotional Balance in Just 20 Minutes a Day

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$3.99
79%
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Integrative Somatic Therapy: A Powerful Combination of CBT, DBT, and EMDR Therapy to Break Free from Anxiety and Trauma, Build Resilience, and Gain Emotional Balance in Just 20 Minutes a Day

Integrative Somatic Therapy: A Powerful Combination of CBT, DBT, and EMDR Therapy to Break Free from Anxiety and Trauma, Build Resilience, and Gain Emotional Balance in Just 20 Minutes a Day

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$18.99
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Moments of Grace: Mom’s Resilience Reclaimed: A 52-week guided gratitude journal for empowered mothers

Moments of Grace: Mom’s Resilience Reclaimed: A 52-week guided gratitude journal for empowered mothers

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$21.99
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PROVEN VAGUS NERVE MASTERY MANUAL FOR PROFESSIONALS: OPTIMIZED PROTOCOLS AND EXERCISES TO ENHANCE AUTONOMIC REGULATION AND STRESS RESILIENCE IN JUST 30 DAYS

PROVEN VAGUS NERVE MASTERY MANUAL FOR PROFESSIONALS: OPTIMIZED PROTOCOLS AND EXERCISES TO ENHANCE AUTONOMIC REGULATION AND STRESS RESILIENCE IN JUST 30 DAYS

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$1.99
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The Somatic Workbook for Nervous System Regulation and Anxiety Management: 85+ Body-Based Practices for Deepening Awareness, Navigating Emotions, and Building Resilience

The Somatic Workbook for Nervous System Regulation and Anxiety Management: 85+ Body-Based Practices for Deepening Awareness, Navigating Emotions, and Building Resilience

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$0.99
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The Somatic Workbook for Nervous System Regulation and Anxiety Management: 85+ Body-Based Practices for Deepening Awareness, Navigating Emotions, and Building Resilience

The Somatic Workbook for Nervous System Regulation and Anxiety Management: 85+ Body-Based Practices for Deepening Awareness, Navigating Emotions, and Building Resilience

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$25.17
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The Ultimate Somatic Therapy and IFS Workbook for PTSD and Emotional Healing: 66 Days to Heal Trauma, Quiet Racing Thoughts, and Unlock Resilience for … Strength (The 66-Day Healing Series)

The Ultimate Somatic Therapy and IFS Workbook for PTSD and Emotional Healing: 66 Days to Heal Trauma, Quiet Racing Thoughts, and Unlock Resilience for … Strength (The 66-Day Healing Series)

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$9.99
50%
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The Ultimate Somatic Therapy and IFS Workbook for PTSD and Emotional Healing: 66 Days to Heal Trauma, Quiet Racing Thoughts, and Unlock Resilience for … Strength (The 66-Day Healing Series)

The Ultimate Somatic Therapy and IFS Workbook for PTSD and Emotional Healing: 66 Days to Heal Trauma, Quiet Racing Thoughts, and Unlock Resilience for … Strength (The 66-Day Healing Series)

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$19.95
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