Tune Up Fitness – Alpha Ball | Large Therapy Ball | Massage Ball for Myofascial Release, Pain Relief – Back, Shoulders, Hamstrings, Hips, Glutes

Product description

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RELEASE TENSION

Release muscle tension and soreness by applying pressure to trigger points and tight areas.

DEEP MUSCLE TARGETING

Our massage balls reach past the surface and target tight muscles that cause pain and soreness.

STRETCH BETTER

Improve flexibility and loosen muscles like never before with our aerobic stretch bands.

REJUVENATE THE MIND

Tight muscles block progress, mind and body. Unleash energy, and sharpen your focus.

MULTI-FUNCTIONAL

Transform your workout with our versatile massage balls. Endless possibilities for muscle relief.

1 RELEASE TENSION

2 DEEP MUSCLE TARGETING

3 STRETCH BETTER

4 REJUVENATE THE MIND

5 MULTI-FUNCTIONAL

JOIN THE MOVEMENT

Yoga Tune Up has more than 500 certified teachers around the globe who lead fitness workshops and classes at gyms and yoga studios. Transform your fitness today and join our health & wellness movement.

Jill Miller

Jill Miller, C-IAYT, ERYT is leading the forefront of fitness formats Yoga Tune Up and the Roll Model Method. With more than 30 years of study in physical movement, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, athletics, and pain management.

She is known as the Teacher’s Teacher and has trained thousands of movement educators to incorporate her paradigm shifting self-care fitness programming into athletic and medical facility programs internationally.

LEVEL UP TODAY

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Customer Reviews

4.5 out of 5 stars 1,422

4.8 out of 5 stars 333

4.7 out of 5 stars 1,026

4.8 out of 5 stars 2,503

4.6 out of 5 stars 131

Price

$18.99$18.99

$38.99$38.99

$21.99$21.99

$19.99$19.99

$16.99$16.99

Size

7.5″

3.5″ Each

2.5″ Each

2.5″ Each

5 ft.

Use

Provides broad flat pressure

Provides concentrated pressure

Provides deep muscle tension

Versatile tool for pain relief

Opens up the body and tendons

Type

Inflatable

Rubber

Rubber

Rubber

Strap

Roll Up Method Approved

✔

✔

✔

✔

✔

Quality

✔

✔

✔

✔

✔

Product Dimensions ‏ : ‎ 3.5 x 3.5 x 3.5 inches; 11 ounces
Item model number ‏ : ‎ tun-1079
Date First Available ‏ : ‎ September 18, 2014
Manufacturer ‏ : ‎ Tune Up Fitness
ASIN ‏ : ‎ B00NP280XY
Best Sellers Rank: #34,287 in Health & Household (See Top 100 in Health & Household) #41 in Manual Massage Balls
Customer Reviews: 4.8 4.8 out of 5 stars (1,101) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
A PERFECT MASSAGE BALL FOR GOING DEEPER: at 3 ½ inches in diameter & with a grippy texture, the ALPHA Ball provides a massive amount of sheer & grip with the pressure of a fist, making it excellent for myofascial release in larger areas of the body.
IT DOESN’T HAVE TO HURT TO WORK: made out of natural latex rubber with a compressible core, the ALPHA Ball is more gentle & effective than any foam roller, lacrosse ball, general physical therapy ball or trigger point ball, providing a deep release without causing bruising or skin irritation.
ON-DEMAND PAIN & TENSION RELIEF: works well as a shoulder, QL lower back massager, hamstring roller, hips, buttocks, shoulder, glutes, delts, & piriformis muscle release tool. Effective for shoulder, upper & lower back muscle pain relief.
IMPROVED MOBILIY, PERFORMANCE & MUSCLE RECOVERY: helps to warm up the muscles & improve range of motion & mobility fast, while mobilizing fluids along the spine & joints. When used post workout, the balls help muscle recovery and decrease soreness. Also helps to induce a deep relaxation response and supports deeper sleep. Lasts longer and performs better than lacrosse balls and other general massage and trigger point balls.
USED BY TEACHERS & PRACTITIONERS WORLDWIDE: a key therapy ball used in Jill Miller’s Roll Model Method & Yoga Tune Up fitness formats, used by over 500 certified teachers in yoga studios, gyms, physical therapy, & wellness centers across the globe.