The 3-Minute Gratitude Journal for Busy Moms: Quick Daily Reflections for Stress Relief, Self-Care, and Finding Joy in the

Being a mom is beautiful—but it’s also busy, overwhelming, and sometimes exhausting. This 3-Minute Gratitude Journal for Busy Moms helps you pause, reflect, and recharge in just a few minutes a day.
WHAT’S INSIDE
• Daily Quick Prompts — Write 3 things you’re grateful for in under 3 minutes.
• Positive Affirmations — Short, uplifting lines to encourage self-care.
• Mood Tracker — Simple icons to circle and spot patterns over time.
• Weekly Reflection Pages — Celebrate wins and set a calm intention for next week.
WHY MOMS LOVE IT
• Fast and doable on the busiest days
• Gentle structure (no pressure to write long entries)
• A mindful reset that reduces stress and boosts positivity
PERFECT FOR
• Everyday self-care
• Thoughtful gifts for Mother’s Day, birthdays, or baby showers
Make gratitude a daily habit—one quick page at a time.
ASIN ‏ : ‎ B0FNMZD4BQ
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ August 20, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 120 pages
Item Weight ‏ : ‎ 8.3 ounces
Dimensions ‏ : ‎ 6 x 0.28 x 9 inches
Best Sellers Rank: #2,828,318 in Books (See Top 100 in Books) #6,165 in Motherhood (Books) #15,858 in Journal Writing Self-Help #16,420 in Stress Management Self-Help
Customer Reviews: 5.0 5.0 out of 5 stars (1) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });