




Product description


1 Calming Stress Support
2 Muscle Relaxation
3 Quality of Sleep



1 Clean Formulations
2 Third-Party Tested
3 Made in the USA
4 Science-First Ingredients
5 Professional Grade
What are the benefits of magnesium glycinate?
Magnesium glycinate supports relaxation, restful sleep, muscle function, and nervous system health.* As a highly absorbable and gentle form of magnesium, it’s an easy way to help meet daily magnesium needs.
How much magnesium glycinate should I take, and when?
Take 1 capsule daily (100 mg elemental magnesium), or up to 2–3 capsules as directed by your healthcare provider. Magnesium glycinate can be taken any time of day, though many people prefer taking it in the evening.
Magnesium glycinate vs. citrate — which one should I take?
Magnesium glycinate is a gentle, highly absorbable form that’s less likely to cause digestive discomfort. Magnesium citrate may have a stronger effect on digestion and is more likely to cause loose stools.
Does magnesium glycinate help with sleep, and will it make me feel drowsy?
Magnesium glycinate supports relaxation and restful sleep by helping regulate normal nervous system function.* It is not a sedative and is not intended to cause daytime drowsiness.
Is it safe to take magnesium glycinate every day, and are there side effects?
Magnesium bisglycinate is generally well tolerated and less likely than other forms of magnesium to cause stomach upset. Consult your healthcare provider before use if you have a medical condition.
Pure Powder Nutrition
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Customer Reviews
4.8 out of 5 stars 29
4.7 out of 5 stars 24
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Price
$15.00$15.00
$48.00$48.00
$22.00$22.00
$34.90$34.90
$34.90$34.90
$34.90$34.90
Halal and Kosher
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Item Form
Capsules
Capsules
Powder
Powder
Powder
Powder
Servings
100 capsules
100 capsules
50 servings
100 servings
50 servings
50 servings
Dairy, gluten & soy free
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Manufactured in cGMP facility
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Package Dimensions : 8.46 x 5.24 x 3.31 inches; 3.53 ounces
Date First Available : February 26, 2026
Manufacturer : Pure Powder Nutrition
ASIN : B0GQCKM21H
Best Sellers Rank: #201,643 in Health & Household (See Top 100 in Health & Household) #2,629 in Magnesium Mineral Supplements
Customer Reviews: 4.8 4.8 out of 5 stars (29) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
100 MG ELEMENTAL MAGNESIUM BISGLYCINATE PER CAPSULE – Each capsule delivers 100 mg of elemental magnesium chelated to glycine — the elemental magnesium number reflects the actual mineral your body absorbs and uses. Formulated as magnesium bisglycinate, the correct chemical name for what’s commonly sold as “magnesium glycinate.”
NERVOUS SYSTEM & RELAXATION SUPPORT – Magnesium is an essential mineral that contributes to normal nervous system function and normal muscle function. Chelated to glycine, it’s a popular choice for an evening wind-down routine.
SUPPORTS NORMAL MUSCLE FUNCTION – Magnesium contributes to normal muscle function and to normal energy-yielding metabolism — a popular choice after exercise, and it pairs well with stretching or a warm bath.
SUGGESTED USE — 1 TO 3 CAPSULES DAILY – Take 1 to 3 capsules daily, or as recommended by your healthcare professional. Each capsule provides 100 mg of elemental magnesium, so three capsules provide 300 mg. For adults 18 years and older.
GENTLE ON DIGESTION · THIRD-PARTY TESTED · GMP-CERTIFIED IN TEXAS – Bisglycinate is one of the best-tolerated forms of magnesium, with less stomach upset than magnesium oxide or citrate. Manufactured in a GMP-certified facility in Texas and third-party tested for identity, purity, and potency.

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