Breathe with Me Breathwork Card Deck: 52 Cards, Adults 120+, Wellness & Self-Care

In this 52 Breathwork Card Deck, you will find a combination of breathing exercises, daily tips, mantras and quotes. I created these cards with hope that they will help you become more attuned with your breath so you can live a long, happy, healthy life.
These beautifully designed cards are simple to use. They have crafted words and images to bring you inspiration, simplicity, and clarity to your breathwork practice. Some cards will have written instructions and others will have illustrations on how to perform each breathwork technique. You do not need to spend a lot of time everyday on your breathwork to feel the benefits. Every step is a step closer to the life and health that you desire.
What you will receive:
8 Traditional Pranayama Breathwork Techniques
11 Modern Breathwork Techniques
18 Breathwork Mantras
15 Ways to Improve your breath patterns
1 Organza bag to keep the cards in
1 wooden block to hold your daily card
To get the most out of this breathwork card deck,

• each day pull a card, rest it in the wooden holder provided
• follow the directions on the card,
• focus on only what the card says for the rest of the day.
  I know these cards will make a difference in your life, just as they have made a difference in so many others.

In this 52 Breathwork Card Deck, you will find a combination of breathing exercises, daily tips, mantras and quotes. I created these cards with hope that they will help you become more attuned with your breath so you can live a long, happy, healthy life.
These beautifully designed cards are simple to use. They have crafted words and images to bring you inspiration, simplicity, and clarity to your breathwork practice. Some cards will have written instructions and others will have illustrations on how to perform each breathwork technique. You do not need to spend a lot of time everyday on your breathwork to feel the benefits. Every step is a step closer to the life and health that you desire.
What you will receive: 8 Traditional Pranayama Breathwork Techniques 11 Modern Breathwork Techniques 18 Breathwork Mantras 15 Ways to Improve your breath patterns 1 Organza bag to keep the cards in 1 wooden block to hold your daily card
To get the most out of this breathwork card deck, each day pull a card, rest it in the wooden holder provided follow the directions on the card, focus on only what the card says for the rest of the day.
I know these cards will make a difference in your life, just as they have made a difference in so many others.