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Exercises

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Exhale: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, andPerform at Your Best

Exhale: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, andPerform at Your Best

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$10.22
43%
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Kegel Exercise Weights – Set of 6 Premium Silicone Vaginal Kegel Balls – Includes One Bottle of Personal Lubricant – Doctor Recommended for Bladder Control & Pelvic Floor Exercises

Kegel Exercise Weights – Set of 6 Premium Silicone Vaginal Kegel Balls – Includes One Bottle of Personal Lubricant – Doctor Recommended for Bladder Control & Pelvic Floor Exercises

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$69.00
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Myga Zafu Yoga Meditation Cushion with Washable Cover – Floor Cushion Pillow with Natural Buckwheat Filling – Soft Round Cotton Design for Meditating or Pranayama Exercises

Myga Zafu Yoga Meditation Cushion with Washable Cover – Floor Cushion Pillow with Natural Buckwheat Filling – Soft Round Cotton Design for Meditating or Pranayama Exercises

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$25.99
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Pixie Inner Core Wellness & Strength Training for Feminine Care – Women’s Core Strength Set – Set of 6 – Includes Easy-to-Read Guide & Exercises for Beginners & Advanced

Pixie Inner Core Wellness & Strength Training for Feminine Care – Women’s Core Strength Set – Set of 6 – Includes Easy-to-Read Guide & Exercises for Beginners & Advanced

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$39.95
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plusOne Kegel Trainer, Pelvic Floor Exercises

plusOne Kegel Trainer, Pelvic Floor Exercises

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$19.93
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Polyvagal Theory and Exercises 2 in 1: A Complete Guide to Nervous System Healing, Trauma Recovery and Vagus Nerve Stimulation

Polyvagal Theory and Exercises 2 in 1: A Complete Guide to Nervous System Healing, Trauma Recovery and Vagus Nerve Stimulation

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$12.99
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PROVEN VAGUS NERVE MASTERY MANUAL FOR PROFESSIONALS: OPTIMIZED PROTOCOLS AND EXERCISES TO ENHANCE AUTONOMIC REGULATION AND STRESS RESILIENCE IN JUST 30 DAYS

PROVEN VAGUS NERVE MASTERY MANUAL FOR PROFESSIONALS: OPTIMIZED PROTOCOLS AND EXERCISES TO ENHANCE AUTONOMIC REGULATION AND STRESS RESILIENCE IN JUST 30 DAYS

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$1.99
88%
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Self-Guided Somatic Therapy Workbook: Step-by-Step Exercises to Regulate Your Nervous System

Self-Guided Somatic Therapy Workbook: Step-by-Step Exercises to Regulate Your Nervous System

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$19.99
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Simple Somatic Therapy Solution: 30 Minute Daily Transformation with Somatic Exercises, Vagus Nerve Stimulation, & Heart Rate Variability Biofeedback for Trauma, Anxiety, & Depression

Simple Somatic Therapy Solution: 30 Minute Daily Transformation with Somatic Exercises, Vagus Nerve Stimulation, & Heart Rate Variability Biofeedback for Trauma, Anxiety, & Depression

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$17.56
8%
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Simple Somatic Therapy Solution: 30 Minute Daily Transformation with Somatic Exercises, Vagus Nerve Stimulation, & Heart Rate Variability Biofeedback for Trauma, Anxiety, & Depression

Simple Somatic Therapy Solution: 30 Minute Daily Transformation with Somatic Exercises, Vagus Nerve Stimulation, & Heart Rate Variability Biofeedback for Trauma, Anxiety, & Depression

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$0.99
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