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10-Minute Daily Somatic Therapy for Teens: 50+ Exercises to Calm Anxiety, Heal Trauma and Build Resilience

10-Minute Daily Somatic Therapy for Teens: 50+ Exercises to Calm Anxiety, Heal Trauma and Build Resilience

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$0.99
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10-Minute Daily Somatic Therapy for Teens: 50+ Exercises to Calm Anxiety, Heal Trauma and Build Resilience (Teen Life)

10-Minute Daily Somatic Therapy for Teens: 50+ Exercises to Calm Anxiety, Heal Trauma and Build Resilience (Teen Life)

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$16.99
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Body First, Mind Follows: 100+ Somatic Exercises to Heal Trauma, Calm Anxiety & Regulate Your Nervous System | The 30-Day Neuro-Somatic Healing Protocol

Body First, Mind Follows: 100+ Somatic Exercises to Heal Trauma, Calm Anxiety & Regulate Your Nervous System | The 30-Day Neuro-Somatic Healing Protocol

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$19.97
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Somatic Therapy Workbook (Just 10 Mins a Day): 70+ Exercises to Manage Stress, Heal Trauma & Balance Hormones — A Somatic Yoga & Breathwork Toolkit … Regulation & Vagus Nerve Support (Body Reset)

Somatic Therapy Workbook (Just 10 Mins a Day): 70+ Exercises to Manage Stress, Heal Trauma & Balance Hormones — A Somatic Yoga & Breathwork Toolkit … Regulation & Vagus Nerve Support (Body Reset)

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$17.99
5%
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Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body Approach to Reduce Stress and Heal Trauma

Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body Approach to Reduce Stress and Heal Trauma

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$18.76
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Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body Approach to Reduce Stress and Heal Trauma

Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body Approach to Reduce Stress and Heal Trauma

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$0.99
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Somatic Therapy Workbook for Women: Release Trauma, Calm Your Nervous System, and Awaken Your Intuition—Because Your Body Already Knows How to Heal. (Anxiety solution 4)

Somatic Therapy Workbook for Women: Release Trauma, Calm Your Nervous System, and Awaken Your Intuition—Because Your Body Already Knows How to Heal. (Anxiety solution 4)

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$0.99
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Somatic Therapy Workbook for Women: Release Trauma, Calm Your Nervous System, and Awaken Your Intuition—Because Your Body Already Knows How to Heal. (Anxiety solution)

Somatic Therapy Workbook for Women: Release Trauma, Calm Your Nervous System, and Awaken Your Intuition—Because Your Body Already Knows How to Heal. (Anxiety solution)

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$15.99
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The Ultimate Somatic Therapy and IFS Workbook for PTSD and Emotional Healing: 66 Days to Heal Trauma, Quiet Racing Thoughts, and Unlock Resilience for … Strength (The 66-Day Healing Series)

The Ultimate Somatic Therapy and IFS Workbook for PTSD and Emotional Healing: 66 Days to Heal Trauma, Quiet Racing Thoughts, and Unlock Resilience for … Strength (The 66-Day Healing Series)

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$9.99
50%
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The Ultimate Somatic Therapy and IFS Workbook for PTSD and Emotional Healing: 66 Days to Heal Trauma, Quiet Racing Thoughts, and Unlock Resilience for … Strength (The 66-Day Healing Series)

The Ultimate Somatic Therapy and IFS Workbook for PTSD and Emotional Healing: 66 Days to Heal Trauma, Quiet Racing Thoughts, and Unlock Resilience for … Strength (The 66-Day Healing Series)

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$19.95
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