Price: $12.90
(as of Oct 01, 2026 11:57:57 UTC – Details)
What’s Your POINT?
Acupressure, Reflexology, Shiatsu, EFT & Auriculotherapy – Complete Guide with 70+ Illustrated Exercises to Improve Body & Mind
Where does it hurt?
Do you suffer from headaches, anxiety, back pain, or insomnia?
If you answered yes to any of these, this book might be the natural solution you’ve been looking for
Imagine relieving a headache by simply pressing the LI4 (Hegu) point or reducing anxiety by stimulating the P6 (Neiguan) point
With 50+ step-by-step illustrated exercises, this is the only guide that integrates Acupressure, Reflexology, Shiatsu, EFT, and Auriculotherapy techniques into a single comprehensive resource
A Powerful Fusion of Ancient Wisdom and Modern Approaches
What You’ll Find Inside
A Complete Reflexology Manual – Learn foot and hand massage techniques to stimulate vital energy and promote deep relaxationAcupressure for Pain Relief – Discover the key pressure points to relieve headaches, muscle tension, and stressShiatsu Exercises for Body Alignment – Target deep muscles like the psoas to improve posture, flexibility, and overall well-beingEFT (Emotional Freedom Technique) for Emotional Balance – Overcome anxiety, fear, procrastination, and emotional eating with targeted tapping exercises.Practical Strategies to Integrate Holistic Practices – Easy-to-follow routines combining meditation, chromotherapy, and gentle movement for daily balanceAuriculotherapy – Auricular Acupressure is one of the most effective and accessible techniques for restoring balance, reducing pain, and improving well-being.
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EFT: Free Your Emotions and Regain Inner Peace
EFT (Emotional Freedom Technique) is a powerful self-healing method that combines energy point stimulation with affirmations to release emotional blocks and restore inner harmony
EFT Exercises Included in the Book:
How to use Tapping for Anxiety ReliefTechniques to Improve Sleep QualityExercises to Overcome the Fear of ChangeHow to Break Procrastination HabitsEFT for Enhancing Focus and Mental ClarityHow to Alleviate Neck and Shoulder Pain with EFTEFT for Managing Emotional Eating and Building a Healthier Relationship with Food
…and much more!
Each exercise is fully illustrated and explained step by step, making it accessible for beginners and advanced practitioners alike
Inside the book, you’ll find a QR code that gives you instant access to:
A detailed ear reflexology map — Identify and stimulate key points with easeHow to use Acupuncture Ear Seeds for continuous stimulation and long-lasting benefitsPrintable Meridian Charts & Healing Points to reference anytimeQuick-reference Acupressure & Reflexology Charts to use on the go
No needles, no medications — just a natural, effective way to restore balance!
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🌍 Thousands of people worldwide have already discovered the transformative power of these techniques, experiencing profound improvements in their health and well-being.
Izumi Shinsei will guide you through a journey of self-healing with practices that have stood the test of time – powerful, natural, and just as effective today as they were centuries ago.
Don’t let pain and stress control your life.
Unlock the secrets of these ancient techniques and start feeling better today!Get your copy now and begin your journey to a healthier, happier, and more balanced life!
From the Publisher
70+ Exercises (Updated Edition) – Acupressure, Ear Acupressure, Reflexology, Shiatsu, EFT, Auriculotherapy, and More!
Join thousands of people already using these techniques to enhance their well-being!
Don’t let pain and stress hold you back—discover the power of natural healing and start feeling better today!
Begin your journey to a healthier, more balanced life now!
How to Use This Book
This book is designed as a practical guide to natural healing techniques, perfect for both beginners and those with prior experience looking to deepen their practice
Experience deep relaxation and emotional balance with easy, effective self-care techniques!
Unlock the power of acupressure, ear reflexology, and energy healing to restore balance and well-being!
EXERCISE FOR HIGH BLOOD PRESSURE (LV3 – TAICHONG)
Example from the book:
Locate LV3 – Found on the top of the foot, between the big toe and second toe, about two finger-widths from the base of the toes.Apply firm pressure using your thumb and massage in circular motions.Hold the pressure for 2-3 minutes.Repeat on the other foot.
Your Practical Guide to Everyday Wellness
Have you ever wished for a simple and effective way to relieve headaches, anxiety, or muscle tension — without relying on medication?
A holistic approach inspired by natural healing!
70+ practical exercises, explained step by step and illustrated for easy application!
Discover the Essential Techniques for Well-Being: Acupressure Hand & Foot Reflexology Shiatsu EFT (Emotional Freedom Technique) Auriculotherapy & Ear Acupressure
Over 70 practical exercises, explained step by step and accompanied by clear illustrations for easy application!
Acupressure & Auriculotherapy
Learn how to stimulate the right energy points to relieve pain and tension naturally!
Hand & Foot Reflexology
Restore your body’s natural balance by stimulating key points on the hands and feet!
Shiatsu
Japanese techniques to release muscle tension and improve posture!
EFT (Emotional Freedom Technique)
Release blocked emotions and restore inner peace!
What You’ll Find in This Book
Acupressure Exercises Relieve headaches, anxiety, back pain, and more through targeted pressure points. Reflexology Massages Stimulate relaxation and energy balance with hand and foot techniques EFT (Tapping) Sequences Reduce stress, improve focus, and sleep better with easy-to-follow tapping routines Shiatsu for the Body Release tension, relax muscles, and improve posture with Japanese techniques Auriculotherapy Enhance your well-being by stimulating specific points on the ear for holistic benefits via QR Code! Get instant access to Meridian Maps & Healing Points and The Secret Ear Reflex Map — your practical guides to acupressure, reflexology, and auriculotherapy! What People Are Saying “I tried acupressure for my headaches, and it’s incredible how well it works!” – “Reflexology exercises have significantly improved my sleep quality.” – “EFT has helped me manage my anxiety in a completely natural way.” Practical Tips to Integrate These Techniques into Your Daily Life!
ASIN : B0DZGZ9BD8
Publisher : Independently published
Publication date : March 5, 2025
Language : English
Print length : 106 pages
ISBN-13 : 979-8313061276
Item Weight : 5.4 ounces
Dimensions : 6 x 0.24 x 9 inches
Best Sellers Rank: #539,998 in Books (See Top 100 in Books) #79 in Chinese Medicine #234 in Acupuncture & Acupressure (Books) #546 in Men’s Health (Books)
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